EnhanceFitness is an evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives. A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular
exercise, strength training, balance, and flexibility — everything older adults need to maintain health and function as they age.
South Davis Senior Activity Center
726 South 100 East Bountiful, UT 84010
Monday, Wednesday, Friday
8:00-9:00 AM
Central Davis Senior Activity Center
81 East Center Street Kaysville, UT 84037
Monday, Wednesday, Friday
9:30-10:30 AM